Falafel Bowl w Dukkah Avocado & Quinoa

The falafel:
400g dried chickpeas
1 large brown onion, diced
4-6 garlic cloves, peeled
1 large bunch fresh parsley, roughly chopped
2 heap tsp ground cumin
2 heap tsp ground coriander
2 heap tsp smoked paprika
1 tsp onion powder
1 tsp cayenne pepper (optional)
S & P to taste
2 tbsp olive oil
4 tbsp chickpea flour

The dukkah avocado:
2 avocado, halved or sliced
2-3 tbsp dukkah spice, divided
The dressing:
1⁄3 cup greek-style yogurt
2 tbsp olive oil
1 lemon, juiced
1 tsp dried dill
Fresh parsley leaves, finely chopped
S & P to taste

Other Ingredients:
1 1⁄4 cup quinoa
Half iceberg lettuce, roughly chopped
1 red onion, finely diced
2 tomatoes, finely diced
1 cucumber, diced

 

Double Chocolate & Gingernut Avocado ‘Cheesecake’

Ingredients
Base
250g pack of gingernuts
1/2 cup desiccated coconut
130g butter, melted

Chocolate avocado filling
330g dark chocolate, chopped
3 ripe avocados
1/2 cup milk
4 tablespoons maple syrup
3 tablespoons cocoa powder

Chocolate ganache
150g dark chocolate, chopped
3 tablespoons cream

 

Black Pepper Tofu Soba Noodle Bowl

The black pepper tofu:
1 block (450g) firm tofu
3 tbsp cornstarch, divided
3 tbsp light soy sauce
2 tbsp shaoxing wine
1 tbsp raw sugar
1 tbsp dark soy sauce
2 tsp fresh cracked black peppercorns
1⁄2 cup water
3-4 cloves of garlic, minced
1 spring onion, thinly sliced lengthwise
S & P to taste
Oil for cooking

The tahini sauce:
2 heap tbsp tahini
1 tbsp sriracha sauce
Half a lemon, juiced
1⁄4 cup water
S & P to taste

Other ingredients:
3 servings soba noodles
1-2 avocados, sliced
1 cucumber, grated
2 carrots, grated
1 cup cooked edamame beans

 

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